The delight of pregnancy begins not long after you choose you will have a child. There is no more prominent feeling to your companion when you announce your pregnancy before him. Being pregnant is a sentiment tremendous love, bliss, and closeness between two individuals. Regardless of even if this is your second pregnancy, being pregnant brings an arrangement of minutes, sentiments, and feelings.
Here we specify you the couple of things a pregnant lady ought to quit doing totally.
1. Do not consume food while watching TV
It will put the negative impact on the baby.
2. Do not stand near Microwave Oven
High radiation from microwave oven can effect the baby.
3. A Pregnant woman should avoid eating fish
Mercury present in fish can cause severe complications in women.
4. Do not exercise too much!
It can lead to physical stress. Too much of anything can create problems in future.
5. Drinking too much Tea and Coffee can be harmful too
Too much caffeine is not good at all!
6. Do not consume junk food!
But consumption of junk food is bad for these women.
7. Do not neglect your sleep timings
If you don’t get enough sleep, it will affect you and your baby’s health. 7-8 hours power sleep is enough.
8. Quit Smoking! or do not near who is smoking
It is strictly prohibited during the 9 months of your pregnancy.
9. Do not consume unhealthy food
Keeping a track of your weight may have an adverse effect on brain and body. So, focus on a healthy lifestyle and not on weight.