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7 Reasons Why Your Cough Is Not Going Away

Cough
Cough IS NOT GOING AWAY! – Photo: ABCNEWS

Out of all flu symptoms, the most common is a cough and it gets worse if it lingers for a long time. Generally speaking, it is perfectly normal to clear the throat from irritants. At times a cough is not just a simple flu and could be a reason for chronic illness.

Are you tired of a cough that is not going away? There are many reasons why a cough does not improve and it gets irritating for a patient and even at times for doctor to treat a stubborn cough. Here are a few reasons why a cough may not be improving.

1. Irritated Airways

The most common cause of a chronic cough is known and quite predictable as it is usually caused by irritated airways. It is the after effects of viral infection or cold. While a lot of cold symptoms can go away but cough can hang around for some days extending up to weeks in some cases. This happens because a lot of viruses make the airways swollen. As a result they become over-sensitive. Thus, a cough can last for a long tine even after the virus is gone.

2. Health Problems

Some of the common causes of cough are asthma and allergies. A cold can result in an asthma attack. A lot of people find out they are suffering from asthma during a bad cold.

Obstructive sleep apnea and acid reflux can also cause chronic cough. However, these conditions are easily treatable. It is better to consult a doctor before taking any cough/Flu medicine. A proper treatment and diagnosis is important to treat the cough in case of any underlying health problems and symptoms of acid reflux. These symptoms include burping, ongoing cough, heartburn and regurgitation.

Just to be on the safe side, consult your doctor if you experience any symptoms of obstructive sleep apnea including insomnia, loud snoring, repeated awakenings, choking or gasping in the middle of the night and feel sleepy during day time.

3. Stress

Chronic stress can make the cold last longer. In order to beat the cough, try to relax and find a distraction to take your mind off things that are bothering you. Cough medicines do help but at times the cause of lingering cough is stress. Easing down stress will help a lot while pushing yourself to the limit will only make you sicker. A good solution is to have a good night sleep for about 7 to 8 hours. Much needed rest will gradually improve your condition.

4. Not Taking Enough Fluids

It is important to drink lots of fluids during a cold or flu. Some of the fluids that help to loosen mucus in airways are water, juice and soup. These fluids are good to clear up your throat and cough the mucus out. Drinks like caffeine are not good for health at all because they only dehydrate the body which results in a dry throat. It is completely opposite to what you need.

5. Air too moist or dry

Dry air is common in winter and can irritate a cough. The air can lead to asthma and cause allergens and dust mites to appear. If you live in a place with cold winter then make sure the humidity levels should remain between 40 to 50% throughout the winter season.

6. Bacterial Infection

There are times when cold leaves a bacterial infection as a parting gift. It is easier for bacteria to invade airways as they are irritated and raw after a cold. Any kind of pertaining bacteria can result in sinus infection, pneumonia and bronchitis. If you even experience pain and fever with a lingering cough, a bacterial infection is usually the case. Cough medicine like an antibiotic works well in a situation like this. However, see a doctor before taking any antibiotic medicine.

7. Blood Pressure Medicine

ACE inhibitor for high blood pressure is often the cause of dry cough. Some people develop a cough as a side effect, so don’t stop taking it but consult a doctor. Perhaps another drug can work better for you.

Just to be on the safe side, see a doctor if your cough does not get better after a week. Take the required cough medicine and find out what exactly is causing it. Lastly, make sure that you receive the right treatment.

Author Bio:

Saqib Khan, is an inquisitive blogger and loves to spread his knowledge. With a penchant for medical innovations and developments, Saqib’s new field of interest is herbal medicines. He is currently associated with top online medical pharmacy in Pakistan offering variety of Medical & General Products such as First Aid Kit, Cough Medicine, Pain Killers, Baby Wipes Online in Pakistan.